Fenugreek powder

8 Boundless Benefits of Fenugreek Seed Powder for Your Health, Skin and Hair

Fenugreek seed is an age-old home remedy for numerous health and beauty problems. It is a multi-purpose medicinal plant cultivated worldwide as a semi-arid crop. Its seeds and leaves are common in Indian dishes and used as culinary ingredients since ancient times. Fenugreek powder, obtained from fenugreek seeds, adds a distinct flavour to many dishes and cuisines. The use of fenugreek for hair and skin helps with deep cleansing the skin, assisting in new hair growth, dandruff prevention and many more.

  1. Win the Acne Battle

The natural oils present in fenugreek powder hydrates the skin and helps keep dry and flaky skin at bay. It moisturises the skin and prevents any fungal infections that can cause skin issues. The diosgenin present in fenugreek powder has anti-inflammatory and antibacterial properties that help reduce acne and pimples. Face mask using fenugreek seeds powder are especially made for keeping acne-causing bacteria away and for making your skin energetic and beautiful.

  1. Vanishing Ageing Signs

Fenugreek has high amounts of vitamin K and C, which help in reducing blemishes and dark circles. Rich with antioxidants, fenugreek seed powder diminishes the signs of ageing like wrinkles, fine lines, spots, dark circles, etc. Applying fenugreek seed powder as a face mask tightens the pores too giving you youthful skin.

  1. For a Flattering Skin Tone

Fenugreek powder is also a great exfoliator. Making DIY scrubs with fenugreek seed powder and applying it on your face and body can remove all the dead skin cells and excess oil from your pores. Its regular use can brighten your skin complexion and give you a spotless skin.

  1. Fight Dandruff like a Warrior

Since ancient times, in India, people have been using fenugreek powder for hair to promote hair growth. Its anti-microbial nature treats various scalp and hair infections like dandruff, itching and folliculitis. Dandruff can be caused due to dry, flaky scalp which is a result of pollution, unhealthy diet and poor maintenance. Fenugreek powder has moisturising and anti-fungal properties, which help moisturise the scalp and fight off any future fungal infections that can cause dandruff and dermatitis. Regular use of fenugreek powder for hair can help effectively treat flaky scalp and boost hair health.

  1. Flaunt Your Long Beautiful Hair

Fenugreek seeds contain a hormone that helps prevents hair loss. It also comes enriched with proteins and nicotinic acid that strengthen hair. Using fenugreek powder for hair can provide nourishment and essential nutrients to your mane by improving blood circulation in your scalp and strengthening your hair follicles, thereby preventing hair fall and giving you long lustrous hair.

  1. Say No to Premature Greying of Hair

Greying hair with time is a natural process. But, if it starts happening at a young age, then it becomes a problem. Fenugreek powder is well capable of handling this problem as well. Its high potassium content supports hair to maintain its colour, thus preventing premature greying of hair. Regular use of a hair mask containing fenugreek seeds can help enhance your natural hair colour and provide you with smooth and shiny hair.

  1. Great for Healthy Digestion

Consumption of fenugreek powder helps solve many digestive issues and stomach ulcers too. It works as a natural lubricant for the stomach, improves bowel movement, flushes out toxins and soothes the intestines and the gastric tract. Fenugreek also aids in weight loss. The seeds prevent the accumulation of fat in the body and improve metabolism.

  1. Helps in Soothing Menstrual Cramps and Assists New Mothers

The consumption of fenugreek powder during periods helps alleviate menstrual cramps and other symptoms associated with menstruation, like headaches and nausea. It is also very helpful in increasing the production of milk in lactating women. The phytoestrogens present in the herb increases the supply of breast milk in mothers and also helps children gain weight.

Extensively used in cooking, one can easily find fenugreek seeds in Indian kitchens. Consuming fenugreek powder can effectively keep a tab on hypertension, manage diabetes, curb high cholesterol levels, regulate cardiac functioning and support the male reproductive system.

Indus Valley Bio-Organic Fenugreek Seed Powder comes as certified organic by the reputed international organisations—ECOCERT and USDA Organic. It is also certified as edible by FSSAI. User reviews indicate that the fenugreek powder for hair, skin and health is absolutely safe for all skin types as it contains no added chemicals whatsoever. Provided as a triple sifted, microfine powder, it’s also very easy to use and apply.

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